MEDITATION AND HEALTH WORKSHOPS
Learn how meditation relates to health and wellbeing. Our workshops dive more deeply into how meditation can support physical and mental health. Workshops are practical with some theory so that new skills can be learned and practised.

Treating children's emotional states with flower essences
Friday 8th February
10am to 1pm (light morning tea provided)
Flower essences are gentle yet very effective home remedies that can be administered to children, adults and even pets. In this 3 hour workshop you will learn the main Australian bush flower essences for common emotional states found in children including: – niggling anxiety, tummy upsets, bed wetting, tantrums, mild learning difficulties, unexplained fears, night terrors
Cost: $50
Facilitator: Marina Chand, Registered Homoepath & Meditation Teacher
About the facilitator: Marina has been a homeopath since 2000. Her clinical practice has focused on emotional and physical trauma and in particular post traumatic stress disorder. She is also a registered meditation teacher and is a mother to two children who have grown up on homeopathic remedies and flower essences to get through life’s challenges.

Soul Sounds
We also hold regular Soul Sound sessions – these are participatory sessions in which we chant, meditate, sing and play music. Sound meditation is a powerful way to connect and experience your inner bliss. Subscribe now to receive notification of the next session!


YOGA PHILOSOPHY MASTER CLASSES
We provide tailored yoga philosophy classes to yoga teacher trainees. These are delivered at yoga studios and yoga training schools.
For an authentic grounding in Vedic philosophy, the history of yoga and yoga philosophy,the yoga sutras, and the purpose of yoga, look no further! Get in touch to discuss your needs and we are sure to have a solution to offer.